Feeling discomfort in labour is completely natural and it’s reassuring to know that your body knows what it’s doing – keeping positive is one of the best ways you can help yourself to stay strong along with having the support of your midwife and birthing partner
Every baby is different, and therefore every labour and birth will be an individual experience – remember your midwife is there to support you and promote your choices, whilst at the same time making sure that you and your baby are safe.
Let’s have a look at the different ways you can support what your body to do what it does naturally.
